Online workout schedule

Monday

6:00 am - 7:00 am Boot Camp ($15 per class)

 

12:00 pm - 12:30 pm "Hells Bells" Kettelbell ($10 per class)

 

6:00 pm - 7:00 pm X.I.T. (xtreme interval training) ($15 per class)

Tuesday

6:00 pm - 7:00 pm X.I.T. (xtreme interval training) ($15 per class)

Wednesday

6:00 am - 7:00 am  Boot Camp ($15 per class)

 

6:30 pm - 7:30 pm Hatha Yoga ($15 per class)

Thursday

6:00 pm - 7:00 pm X.I.T. (xtreme interval training) ($15 per class)

Friday

6:00 am - 7:00 am Boot Camp ($15 per class)

 

12:00 pm - 12:30 pm "Hells Bells" Kettelbell ($10 per class)

Saturday

7:30 am - 8:30 am X.I.T. (xtreme interval training) ($15 per class)

 

9:15 am - 10:15 am X.I.T (xtreme interval training) ($15 per class)

 

Dr. Heidi and Coach PJ encourage any questions or comments you may have about BodyEvolution. To contact them directly, please use the email links below.

Dr. Heidi

Coach PJ