Fitness Specialists                                                  

Our qualified Fitness Specialists have certifications, education and experience. They carefully and methodically plan out every exercise before each session and are always looking for new and innovative ideas to motivate and progress their clients. The Fitness Specialists at Body Evolution take the time to get to know your strengths, weaknesses, and goals so that your training can be as successful as possible!

Fitness Class Schedule:

Monday Tuesday Wednesday Thursday Friday Saturday

 6:00am (1hr)

 GPS Boot Camp

 $15

 6:00pm (1hr)

 XIT Circuit

 $15

 6:00am (1hr)

 GPS Boot Camp

 $15

 6:00pm (1hr)

 XIT Circuit

 $15

 6:00am (1hr)

 GPS Boot Camp

 $15

 7:30am (1hr)

 XIT Circuit

 $15

 

 

 

 

 

 

 

Meet Our Staff of Qualified Fitness Specialists:

 

   

 

 

Looking for a Better Protein Shake?
Quality protein makes up the building blocks of a healthy body by repairing muscles and bones, providing a source of energy, and boosting your metabolism. Whey protein is nature’s richest source of biologically-available protein, complete with essential amino acids. Whey protein contains powerful immune boosters and helps to synthesize antioxidants necessary for detoxification. Maximized Living Perfect Protein is derived from the whey of 100% naturally-raised cows. Never injected with hormones or fed grains or genetically modified foods, they graze on natural grass pastures free of pesticides and chemicals. Vital enzymes, immune factors, and amino acids remain intact through low-temperature delicate filtration to prevent any nutrient damage. Fortified with vitamins and minerals, plus L-Lysine and Glucosamine for collagen and cartilage strength, and Chicory Root Extract and Glutamine to aid digestion, THIS is the ideal protein powder for your everyday health or for enhanced recovery from exercise.  Contact Coach PJ to order!

Keep Up With CPJ Fitness! 
As co-founder of Body Evolution Wellness Center, Paul-Joseph “Coach PJ” Johnston is recognized as one of San Diego’s premier fitness trainers. His dedication to his clients is unparalleled. There are very few fitness trainers who understand the importance of the “personal touch”, which comes so naturally for Coach PJ.   We would like to introduce his NEW website: CoachPJ.com!  You are invited to use this new site as a tool or soundboard.   Challenge him with questions on how to reach your personal health goals. And in return, he will challenge you in ways perceived impossible to reach them. Call on him and he will become your biggest fan.

 

read more